Rooted Oak Yoga

meet me in tree pose

vision and mission

Rooted Oak Yoga provides a gentle, supportive approach for those to engage in the benefits of practicing yoga. For those with little to no experience, to those with much, allowing guidance and trust at every stage and sequence.

Rooted Oak Yoga offers small group and private yoga sessions, as well as mindfulness practices based in peace circles and conflict resolution for small and larger groups, organizations, and businesses.

Click here for the Yoga Alliance Directory listing and other resources

I hold teaching certifications in Hatha Yoga, Children's Yoga, and Yin Yoga. I hold specialty certifications in Meditation, Mindfulness, Yoga Anatomy, Yoga for Athletes, and Yoga for Social Justice.

I am also a certified Forest Therapy Practioner. Booking Now! Use this link to book a session!!

yoga

Yoga practice focusing on hatha and vinyasa traditions; as well as centering practices. I meet you where you are, offering a personalized practice to meet your needs in class and in one-on-one sessions.

mindfulness

Meditation and mindfulness sessions to embrace your focus and empower your being. Connect to your roots, find your center in 20-30 minute led meditation sessions. Certified Mindfulness Practitioner.

Check out Instagram for photos, updates, and where we are practing this summer!

Click here to complete a Client Inquiry Form on interests and offerings

Click the link above for your complimentary 30 minute one-on-one session!!

about me...

Rooted in care for the whole person and the growth potential for more- Rooted Oak Yoga is committed to personal empowerment through physical and social practice.

As yoga practitioner, I seek to create an open space for facilitation of one's yoga practice and self care.

Practicing yoga since I was a little girl with my mom and brother in the grass of our backyard, I am honored to share my love and nurtured practice with my community.

With Love,

Erin

Support your community through Rooted Oak Yoga with a purchase of some yoga swag! A portion of your purchase will be donated to local environmental and arts based organizations in Western New York.

Erin E. Robinson is the Sole Proprietor of Rooted Oak Yoga, LLC. She holds RYT100 and RYT200 and is certified with Yoga Alliance. She holds a Ph.D. in Sociology and has published numerous articles and a book on social movement mobilization surrounding environmental issues; advocating for health and wellness for planet and people.

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