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vision and mission
vision and mission
Rooted Oak Yoga provides a gentle, supportive approach for those to engage in the benefits of practicing yoga. For those with little to no experience, to those with much, allowing guidance and trust at every stage and sequence.
Rooted Oak Yoga offers small group and private sessions, as well as practices based in conflist resolution for larger groups.
Click here for the Yoga Alliance Directory listing and other resources
I hold teaching certifications in Hatha Yoga, Children's Yoga, and Yin Yoga. I hold specialty certifications in Meditation, Mindfulness, Yoga Anatomy, and Yoga for Athletes.
yoga
yoga
Yoga practice focusing on hatha and vinyasa traditions; as well as centering practices. I meet you where you are, offering a personalized practice to meet your needs in class and in one-on-one sessions.
mindfulness
mindfulness
Meditation and mindfulness sessions to embrace your focus and empower your being. Connect to your roots, find your center in 20-30 minute led meditation sessions. Certified Mindfulness Practitioner.
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Click here to complete a Client Inquiry Form on interests and offerings
Click the link above for your complimentary 30 minute one-on-one session
about me...
about me...
Rooted in care for the whole person and the growth potential for more- Rooted Oak Yoga is committed to personal empowerment through physical and social practice.
As yoga practitioner, I seek to create an open space for facilitation of one's yoga practice and self care.
With Love,
Erin
Support your community through Rooted Oak Yoga with a purchase of some yoga swag! A portion of your purchase will be donated to local environmental and arts based organizations in Western New York.
Erin E. Robinson is the Sole Proprietor of Rooted Oak Yoga, LLC. She holds RYT100 and RYT200 and is certified with Yoga Alliance. She holds a Ph.D. in Sociology and has published numerous articles and a book on social movement mobilization surrounding environmental issues; advocating for health and wellness for planet and people.
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